Everyone is looking for ways to get more active, both as part of an overall fitness plan and to reduce risk factors for heart disease and stroke. One of the best, easiest and cheapest things you can do is go for a walk. Yet, there can be a few obstacles, such as knowing where to walk, or rounding up a reliable group to walk with you. The American Heart Association, Portage Township YMCA and St. Mary Medical Center invite you to join us in celebrating the launch of an official American Heart Association Walking Path sponsored by St. Mary Medical Center.
Where: Portage Township YMCA Trail Head on the "Rails to Trails"
When: Wednesday, September 5, 2012
Time: 10:00 am
Who: Open to the public