Run for a Reason
Register now for the 14th Annual Portage YMCA Turkey Trot 5K Run/Walk and 1K Free Kid's Run at www.RunSignUp.com. The race is on: Thanksgiving Day, Thursday, Nov, 2, 7:30 am. We'll have registration open at 6:30 a.m. on race day as well. The Turkey Trot Race supports our Annual Campaign.
Share a Little Santa
An Evening with Santa on Friday, Nov. 12 is a night to make special family memories. Join the fun participating in activities, eating favorite foods and a chance to give Santa your wishlist! Santa pictures will be a great way to remember the night! Hope to see you there. All proceeds benefit our Youth Development programs. Click this link for more information...
Together We Can Achieve So Much More
Thank you to all the members, sponsors and community who participated in our two recent events, Halloween Trick or Treat Trail Walk on Oct. 10th and Witches Brew on Nov. 1st. Our Annual Campaign numbers increased by 33.3%! These funds allow us to provide services to everyone regardless of their financial situation. Please consider a gift to the Y.
Introducing Jazzercise
Jazzercise moves you! Here is a link to find out more about these classes.
Members have benefits! Learn more here.
For questions about this program, please contact Jennifer at portage.jazzercisecenter@gmail.com or call, 219.628.0321.
Why the Y?
Exercise and eating a healthy diet may help you prevent diabetes.
We want to invite you to make the best us of your time here at the YMCA.
If you need advice with your blood sugar levels, please stop in to Danny Gonzalez's office, our healthcare partner, St. Mary Medical Center onsite nurse.
Ross Bunchek and our Wellness Team is available to answer questions, provide instruction on the equipment and set you up for success by recommending our personal trainers or Group Ex classes.
Here's a great list of "super foods" from the American Diabetes Association.