What Is Pilates Reformer?
One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the footbar, perched on the footbar, perched on the shoulder blocks, with additional equipment upside down, sideways and all kinds of variations thereof.
LEVEL 2: Beginner
Fridays, Dec 1 - 29 11:00 - 11:45 pm
Instructor: Mary
LEVEL 3: Beg/Int
Mondays, Nov 20 - Dec 18 5:30 - 6:15 pm
Instructor: Mary
LEVEL 2: Beginner
Wednesdays, Nov 29 - Dec 27 12:15 - 1:00 pm
Instructor: Pat
LEVEL 2: Beginner
Saturdays, Dec 2 - 30 10:30 - 11:15 am
Instructor: Pat
LEVEL 2: Beginner
Thursdays, Nov 30 - Dec 28 10:30 - 11:15 am
Instructor: Mary
LEVEL 3: Beg/Int
Wednesdays, Nov 29 - Dec 27 11:00 - 11:45 am
Instructor: Mary
LEVEL 3: Beg/Int
Mondays, Nov 20 - Dec 18 6:30 - 7:15 pm
Instructor: Mary