Local NWI runners are set to hit the streets of Chesterton at 8am on the morning of Christmas Eve.  They will meet at the Red Cup Café located at 115 Broadway in downtown Chesterton, with the hope of collecting non-perishable food...

The 2013 Chicago Marathon is tomorrow. There are those who made the registration process, which was just the first little hurdle. You have made sacrifices that most will never understand. You have trained, trained and trained more than you have in...

Back in 2011 I wrote my first “Positive Moments in My Life”. After losing 50+ lbs I took a month to research and experiment on how different foods affected my weight and how many calories I really needed to consume in order to maintain my weight....

NWI Region Runner’s is a running group for all types of runners, any pace and any mileage. We have several running groups set up. Feel free to join us at any time. Whether you want to get in shape, stay in shape, maintain, improve yourself, or if...

NWI Region Runner’s is a running group for all types of runners, any pace and any mileage. We have several running groups set up. Feel free to join us at any time. Whether you want to get in shape, stay in shape, maintain, improve yourself, or if...

NWI Region Runners is a running group for all types of runners, any pace and any mileage. We are looking to host several fun runs throughout Northwest Indiana in 2012. We have put together 3 teams of 6 runners for the Kal-Haven 33.5 mile trail race...

A friend of mine and I were having a conversation one day at my office and he asked me what sparked my decision to lose weight. He asked me if it was due to medical reasons, my own free will or something else. My initial response was that I wasn't...

A friend of mine and I were having a conversation one day at my office and he asked me what sparked my decision to lose weight. He asked me if it was due to medical reasons, my own free will or something else. My initial response was that I wasn't...