Fitness 4 All Wellness Challenge

Come one come all to the Fitness 4 All Wellness Challenge!

Develop a healthier lifestyle, lose weight and improve fitness levels during Porter's "Fitness 4 All Wellness Challenge," an eight-week wellness challenge for families, groups and individuals featuring fun-filled fitness activities and healthy lifestyle education.  Some of the educational topics covered include:

• Living a healthier life
  
• Diabetes prevention
  
• Weight loss
  
• Stress management
  
• Making fitness work for you

Fitness 4 All Wellness Challenge begins Monday, September 14, and will meet every Monday for eight weeks (through November 9th) from 6:30- 8PM. Meetings will be held at the Porter Education and Rehab Campus 1401 Calumet Ave., Valparaiso.

Fee: $40 (10% discount for Porter Senior Circle members).

Registration is due by Friday, September 11.  For more information or to register, please contact Sue Fingerhoot at 219-263-7240.