Mental Health

The VNA Phoenix Center, a place for healing after loss for children and their families, is a new program of the Visiting Nurse Association of Porter County. The center, located at 501 Marquette Street in Valparaiso, provides age appropriate support...

People write me every day and they put themselves down!!! I don’t like it. How does someone expect to develop high self esteem if they repeat negative phrases about themselves and their abilities? This has to stop…FIRST in our Self Esteem 101...

People write me every day and they put themselves down!!! I don’t like it. How does someone expect to develop high self esteem if they repeat negative phrases about themselves and their abilities? This has to stop…FIRST in our Self Esteem 101...

Don’t be afraid to set an example to your co-workers, friends, spouses or children by just being yourself rather than trying to be perfect. In the larger picture, everything does not have to be perfect in order to be effective. We have all lost our...

Don’t be afraid to set an example to your co-workers, friends, spouses or children by just being yourself rather than trying to be perfect. In the larger picture, everything does not have to be perfect in order to be effective. We have all lost our...

Rocky Schiralli, President/CEO of Porter-Starke services hosted the ribbon cutting for the new addition to their facility in Portage "We'll be using this room for educational purposes, training purposes, multi-groups, family groups and experiential...

Our goal at Rittenhouse of Portage is to educate, support and create awareness for those living with Alzhimer’s and those caring for someone with Alzheimer’s Disease. During Alzheimer’s Awarness Week, Rittenhouse of Portage will be hosting...

May is Mental Health Month! People who are emotionally healthy are in control of their emotions and their behavior. They are able to handle life's inevitable challenges, build strong relationships, and lead productive, fulfilling lives. When bad...

May is Mental Health Month! People who are emotionally healthy are in control of their emotions and their behavior. They are able to handle life's inevitable challenges, build strong relationships, and lead productive, fulfilling lives. When bad...

Aldous Huxley once said, "Happiness is not achieved by the conscious pursuit of happiness. It's generally the by-product of other activities."Keynote speaker, Bill O'Hanlon, a nationally renowned psychiatrist and author of numerous books, spoke at...