If previous years taught us anything, it’s to prioritize our wellbeing and take care of ourselves through difficult times. Each year brings new stressors and challenges, but being able to take a look at your health and make changes that promote...

Life Care Center brought candy, hot dogs, popcorn, and smiles to the Valparaiso community on Wednesday, October 16. Families came through the campus to celebrate its annual Trunk or Treat event. Angela Monahan, director of business development at the...

There’s a smartphone application for almost every aspect of life—from cooking and nutrition to medicine and music. But if you're of the 40 percent of seniors who don’t own a smartphone, apps may still be a mystery. So, consider this short list...

Whether you’re planning a future move or just wanting a clean, open space, downsizing is a great way to welcome more simplicity, safety, and satisfaction in your life. If you have reached the point where downsizing is right for you, consider these...

On the beautiful afternoon of June 11, Life Care Center of Valparaiso hosted its sixth annual car show. Members of the Winamac Old Auto Club brought over 15 antique and classic cars to be displayed in the Life Care Center of Valparaiso parking lot....

Porter County Triad hosted its annual Senior Health Fair at William E. Urschel Pavilion in downtown Valparaiso, inviting the senior community and the community at large to explore dozens of healthcare providers, learn about each vendor’s services,...

Speech is a powerful tool that can be quite beneficial at many points in day-to-day life. However, older age may antagonize the ability to use this tool to its top potential and bring about conditions greatly harming the throat and vocal cord area....