If previous years taught us anything, it’s to prioritize our wellbeing and take care of ourselves through difficult times. Each year brings new stressors and challenges, but being able to take a look at your health and make changes that promote...

If previous years taught us anything, it’s to prioritize our wellbeing and take care of ourselves through difficult times. Each year brings new stressors and challenges, but being able to take a look at your health and make changes that promote...

If previous years taught us anything, it’s to prioritize our wellbeing and take care of ourselves through difficult times. Each year brings new stressors and challenges, but being able to take a look at your health and make changes that promote...

It was an action-packed race to the finish line Thanksgiving morning as hundreds of runners laced up their shoes and braced the cold for Porter-Starke’s annual 5K Turkey Trot race.  The Turkey Trot is a holiday staple event in the Valparaiso...

Thanksgiving is a time to reflect on all of the things in our lives that make us thankful. Whether you’re here to visit family or just love everything that Northern Indiana has to offer, this weekend is set to be one full of fun and friends! Take a...

Marram Health Center continued a long-running tradition on Saturday, October 26, when it invited the Northwest Indiana community out to its annual Trunk-or-Treat, hosted outside its Gary clinic across from Indiana University Northwest. Families, many...

Marram Health Center, a Federally Qualified Health Center operated by Porter-Starke Services, recently welcomed Keith M. Ramsey, MD as its newest physician. Dr. Ramsey specializes in obstetrics and gynecology, providing pregnancy, labor, delivery,...