Mental Health

On a typical Wednesday in December this happened; a 10 year old boy confided in me that he had previously contemplated suicide. After one of our Liv.True mentoring sessions, I had the opportunity to sit and talk with a young boy, who has been...

Synthetic drugs are becoming an increasing problem in America. It is important to educate yourself on this issue and be aware of the vulnerabilities for which unassuming teenagers can be at risk. Here 10 things you need to know about the latest...

Suicide is a topic many are uncomfortable discussing, especially this time of year. Social norms dictate that we should be happy and full of holiday cheer during the holidays. However, for many, depression and suicide are a real problem during the...

For over 50 years Mental Health America of Porter County has sponsored the giftLIFT Program, providing a lift with a gift to community members in need whose lives are impacted by mental health. In 2013 over 2250 gifts made the holidays brighter for...

Click here for more photos from the 2014 Turkey Trot In Valparaiso, Thanksgiving isn’t just about the food. The Fifth Annual Turkey Trot, a race that has become a holiday tradition for many people in the area, made its way through the snowy...

Here at Mental Health America of Porter County, the few weeks that we have before the Thanksgiving and the holidays are some of the busiest of the year. With preparing our giftLIFT program, setting up many trees within Porter County, and maintaining...

SafeTALK is a training that prepares anyone over the age of 15 to identify persons with thoughts of suicide and connect them to suicide first aid resources. Register Today! SafeTALK qualifies for the new Indiana State Suicide Prevention Training...

October is filled with many reasons to celebrate—hay rides, apple orchards, homecoming, Halloween, and more. With all these fun activities to enjoy, October comes with many dangers and pressures to be aware of. We here at Mental Health America of...

The Out of the Darkness Community Walks are the American Foundation for Suicide Prevention's (AFSP) signature fundraising campaign, bringing together family, friends, colleagues, and supporters at 3-5 mile walks in hundreds of communities across the...

The Valparaiso Family YMCA will be conducting a dinner for Around the Table – an organization dedicated to strengthen family relationships across Porter County, on Sunday, September 21st. This kickoff event is an initiative from Empower Porter...