The winter holidays are here! Although this is a most joyous season, it is often accompanied by stress. Mental Health America of Porter County would like to draw your attention to some signs of holiday stress that the youth around you might be...
Mental Health
Expressing an Attitude of Gratitude
In celebration of this holiday season, Mental Health America of Porter County (MHAPC) is expressing an attitude of gratitude. MHAPC is a small, not-for-profit business whose purpose is to promote mental wellness throughout Porter County; this is...
No Bull-y
Mental Health America of Porter County is joining our community in supporting National Bullying Prevention Awareness Month. Bullying is aggressive behavior. A young person is targeted by one or more youths with repeated negative actions such as...
An Educational Program for Parents/Caregivers of Children with Mental Illness
The NAMI Porter County chapter of the National Alliance on Mental Illness will sponsor the NAMI Basics Education Program, specifically for parents and other caregivers of children and adolescents with mental illness. The 6 week series of classes will...
Course Offers Help for Families of Individuals Living with Mental Illness
National Alliance on Mental Illness (NAMI Porter County) will sponsor the NAMI Family to Family Education Program specifically for families of a person diagnosed with a serious mental illness. The 12-session series of classes will start in Portage on...
Course Offers Help for Families of Individuals Living with Mental Illness
National Alliance on Mental Illness (NAMI Porter County) will sponsor the NAMI Family to Family Education Program specifically for families of a person diagnosed with a serious mental illness. The 12-session series of classes will start in Portage on...
Mind-Body Connection Examined at Porter-Starke Symposium
“You have a thought and it affects everything in your body,” shared noted scientist, researcher, and author Joan Borysenko at the 3rd Annual Living Health, Balance & Hope Symposium held by Porter-Starke Services on May 24, 2012. Borysenko...
Mind-Body Connection Examined at Porter-Starke Symposium
“You have a thought and it affects everything in your body,” shared noted scientist, researcher, and author Joan Borysenko at the 3rd Annual Living Health, Balance & Hope Symposium held by Porter-Starke Services on May 24, 2012. Borysenko...
How to Cope with the Holidays
Here are some thoughts for coping with the holiday season. 1. Take time for yourself - There may be pressure to be everything to everyone. Remember that you're only one person and can only accomplish certain things. Sometimes self-care is the best...
How to Cope with the Holidays
Here are some thoughts for coping with the holiday season. 1. Take time for yourself - There may be pressure to be everything to everyone. Remember that you're only one person and can only accomplish certain things. Sometimes self-care is the best...
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