Mental Health

Porter-Starke Services changes narrative on psychosis with illuminative Perspectives sessions

Porter-Starke Services changes narrative on psychosis with illuminative Perspectives sessions Porter-Starke Services offers many programs to help people overcome a variety of mental health challenges. Porter-Starke has long advocated for and helped individuals experiencing psychosis with Its Insight Program, but now it has taken its advocacy...

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Tips to help protect your child’s mental health from harmful social media use

Tips to help protect your child’s mental health from harmful social media use Social media can be a great tool to help build connections, stay informed and engage with others. However, when it becomes all-consuming and potentially damaging to adolescent brain development, it may be cause for concern.   Recently, the U.S....

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Why social connections are important to our health — and how to strengthen them

Why social connections are important to our health — and how to strengthen them When it comes to our health and longevity, we all know some basic truths: Proper nutrition is vital, preventive health screenings are essential and exercise is a must. But there may be another surprising “ingredient” that’s just as important...

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Supporting victims of trafficking with therapeutic horse riding for improved well-being

Supporting victims of trafficking with therapeutic horse riding for improved well-being Horses can often have a unique sensitivity to people’s feelings and emotions. These strong, calming creatures can have a powerful effect to ease anxieties and reduce tension. “Horses are beautiful, sensitive and intelligent,” said Katherine...

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Boulder Town Hall tackles the critical issues facing youth mental health

Boulder Town Hall tackles the critical issues facing youth mental health Community. Connectivity. Resiliency. These were some of the themes of a community conversation about youth mental health in April in Boulder, Colorado, sponsored and co-hosted by UnitedHealthcare and Rocky Mountain Health Plans in collaboration with...

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Hickory Woods therapist finds practical therapy, stress relief in facility’s horticultural program

Hickory Woods therapist finds practical therapy, stress relief in facility’s horticultural program Last year, Occupational Therapy Assistant Suzie Pech was feeling burnt out. Two long years of sickness, loss and restrictions as a result of the pandemic had taken a toll, and all the changes caused her to feel stressed and discouraged. She missed...

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Supporting the mental health needs of firefighters and first responders

Supporting the mental health needs of firefighters and first responders Communities rely on the strength and bravery of firefighters to help in crisis situations — an oftentimes mentally draining and extremely stressful task. However, finding resources and the support needed to care for their mental health can be...

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How your employee benefits can help connect you to mental health support

How your employee benefits can help connect you to mental health support What if you had a convenient way of getting no-cost mental health support about a relationship that’s causing stress? Or access to a money coach for tips about digging out of debt? You may already have access to that help and more in your employee...

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